Personal Profile

Hi Everyone!

Thank you for taking the time to check out my website.

I will support everybody with their short term and long term fitness goals. Please keep on contacting me by phone or via my website. With a positive attitude and with the help of my first class personal training skills and knowledge, you can and you will achieve your fitness goals.

I have been a very successful personal trainer for over twenty five years. I have trained hundreds and hundreds of people, male and female, from the ages of eight to eighty. I have trained many high profile clients from the sporting and business worlds.

I have worked in various fitness complexes in South Wales and also in the USA, before setting up my own gymnasium in Swansea.

I am a member of both the The National Register of Personal Trainers and The Register of Exercise Professionals.

In my role as a personal trainer, first of all I give full support and back up to all my clients. I carry out a full assessment on the first visit, to find out what the client is hoping to achieve and what fitness goals they have. It is important that we set time scales to achieve our goals, so daily, monthly and annual goals are set at the assessment stage.

Advice will be given on all areas, plus specific areas listed below:

Clients will also be given “homework” and detailed fitness programmes to achieve their goals in a dynamic fashion.

Please contact me for a chat, I have immense energy and enthusiasm to offer you.

Pick up the phone as the very first step to a brighter, better, happier and fitter future with one of the best personal trainers in the world.

Many thanks for taking time to read this information. Have massive fun with your fitness. Search for the BUZZ and the feel good factor in your fitness training. Look forward to hearing from you.